When was the last time you played? It is amazing to see the breakthroughs that happen when I have clients get in touch with their childlike fun playful self. We can get so caught into our serious adult lives that we forget to have fun, we forget to enjoy our lives, we forget what is important to us. So here is my challenge for you:
- Go to a place you really love – the beach, somewhere else in nature, or whatever it is for you – take a journal – write down all the things you love to do
- Make a commitment to yourself to do something on that list at least once a week.
- When you are doing that joy-filled/fun activity – I want you to journal afterwards about any epiphanies and findings you have.
You will be amazed what comes to you – I promise – I know I see it happen all the time for myself and clients...please share your findings with me at firstname.lastname@example.org - I would love to hear :).